Weigh In record (no journal entry) for 12 December 2017
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81.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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732 kcal
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Fat: 15.46g | Prot: 66.51g | Carbs: 85.69g.
Breakfast: Herbalife Растительный Напиток Алоэ, Herbalife Протеиновый Коктейль Формула 1. Lunch: Рыба. Dinner: Окей Грейпфрут Отборный . Snacks/Other: Вареное Яйцо, Хурма, Яблоко. more...
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Losing 0.2 kg a Week
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lelya7220's Weight History
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