biiiiiig smile.. atleast something good is happening with me:)
|
72.5 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
165 kcal
|
Fat: 6.15g | Prot: 8.97g | Carbs: 18.56g.
Lunch: skyflakes, squash, chicken. Dinner: Chicken Breast, corned beef, brown rice. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|