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👍👍👍
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95.4 kg
Lost so far: 3.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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948 kcal
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Fat: 48.15g | Prot: 39.54g | Carbs: 90.05g.
Breakfast: Gekochtes Ei, Linessa Erdbeere Marmelade, Kerrygold Butter, Wurstaufschnitt, Kaffee, Fol Epi Hauchfein, Mischkornbrot. Lunch: Spaghetti Bolognese. Snacks/Other: Vanillekipferl, Kaffee. more...
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Losing 2.1 kg a Week
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 Comments
Morgen! Na siehst du es geht doch runter👍Super💪wünsche dir einen schönen Tag🤗
11 Dec 17 by member: sandram.80
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Na endlich. Freu mich für dich.☺
11 Dec 17 by member: schnorra
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11 Dec 17 by member: Tinchen7685
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12 Dec 17 by member: suska16
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Tschakka👍💪Immer schön dran bleiben, super. Hab noch einen schönen Tag 😙😙
12 Dec 17 by member: ChipBobo
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12 Dec 17 by member: emmra
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ernesto.julian's Weight History
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