Pferdehilli's Journal, 12 Dec 17

Es geht nochmal weiter ..... die Lebkuchen waren schuld - NICHT ICH !!!
89.3 kg Lost so far: 20.3 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2017:
1006 kcal Fat: 46.81g | Prot: 56.99g | Carbs: 92.24g.   Breakfast: Wilhelm Brandenburg Sportler-Salami Fettreduziert, Schollin Kornkante. Lunch: Möhrensuppe. Dinner: Almare Lachsfilets. Snacks/Other: Mandarine. more...
2253 kcal Exercise: Walking (exercise) - 5.5/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Pferdehilli's Weight History


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