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Pferdehilli
Journal
12 Dec 17
Pferdehilli's Journal, 12 Dec 17
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Es geht nochmal weiter ..... die Lebkuchen waren schuld - NICHT ICH !!!
89.3 kg
Lost so far:
20.3 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2017:
1006 kcal
Fat: 46.81g | Prot: 56.99g | Carbs: 92.24g.
Breakfast:
Wilhelm Brandenburg Sportler-Salami Fettreduziert, Schollin Kornkante.
Lunch:
Möhrensuppe.
Dinner:
Almare Lachsfilets.
Snacks/Other:
Mandarine.
more...
2253 kcal
Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Pferdehilli's Weight History
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