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74.1 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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408 kcal
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Fat: 19.36g | Prot: 28.47g | Carbs: 30.95g.
Breakfast: Nutella Nutella, Leicht & Cross Knusperbrot Vollkorn, Leicht & Cross Knusperbrot Vollkorn, Philadelphia So Leicht 3%, Schwartau Frutissima. Lunch: Braune Champignons (Italienische Crimini), REWE Beste Wahl Cherry Roma Tomaten, Real Quality Rucolasalat, Parmesan (Gerieben), REWE Feine Welt Rinder-Carpaccio. Snacks/Other: Coppenrath & Wiese Vanille Cookies Zuckerfrei, Ingwertee. more...
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Losing 3.5 kg a Week
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TanjaKolb's Weight History
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