Weigh In record (no journal entry) for 12 December 2017
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115.4 kg
Lost so far: 16.1 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1158 kcal
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Fat: 26.21g | Prot: 58.96g | Carbs: 168.77g.
Breakfast: Dulano Delikatess Hähnchenbrust, Emmentaler, REWE Frei von Frischkäse Laktosefrei, Bauernbrot. Lunch: Gurke (mit Schale), Kaffee mit Milch, Pink Lady Äpfel. Dinner: DM Bio Quinoa, Gut & Günstig Sonnenmais, Kidneybohnen (Dose), Zerkleinerte Tomaten (Konserviert). Snacks/Other: Monin Haselnuss Sirup, McDonald's Latte Macchiato (Grande). more...
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Losing 0.1 kg a Week
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sarah.cgn's Weight History
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