Weigh In record (no journal entry) for 12 December 2017
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1256 kcal
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Fat: 30.32g | Prot: 36.10g | Carbs: 214.01g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 웰스토리 사과샌드위치. Dinner: 바나나, 찐고구마. Snacks/Other: 아임닭 담백한 오리지널 닭가슴살, 환타 환타, 매일유업 뼈로가는 칼슘두유. more...
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Losing 2.1 kg a Week
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Justine8628's Weight History
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