Weigh In record (no journal entry) for 11 December 2017
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73.8 kg
Lost so far: 17.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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926 kcal
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Fat: 24.65g | Prot: 27.22g | Carbs: 136.62g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Coca-Cola Coca-Cola Classic (12 oz), Swiss Cheese, Gulden's Spicy Brown Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hard Rolls (Includes Kaiser), Kraft Macaroni & Cheese Original. Snacks/Other: Red Bird Brand Soft Peppermint Puffs, Aquafina Water (16.9 oz). more...
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2346 kcal
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Exercise:
Showering - 15 minutes, Shopping - 2 hours, Driving - 1 hour, Sitting - 10 hours, cooking/dishes - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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Losing 0.2 kg a Week
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DANNI MARIE's Weight History
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