Weigh In record (no journal entry) for 12 December 2017
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72.1 kg
Lost so far: 2.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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909 kcal
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Fat: 31.17g | Prot: 31.84g | Carbs: 129.21g.
Breakfast: Cimory Yogurt Blueberry. Lunch: Telur Puyuh, Tahu Kukus, Brokoli Dimasak (dari Segar). Dinner: Fitbar Chocolate Fitbar, Fitbar Fruits Fitbar, Fitbar Nuts Fitbar, Cimory Yogurt Drink Mixed Fruit. more...
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Gaining 2.1 kg a Week
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aanfebriana's Weight History
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