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Ui
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1453 kcal
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Fat: 61.62g | Prot: 68.27g | Carbs: 164.90g.
Breakfast: Cappuccino, Butterbrezel, Kaffee mit Milch und Zucker. Lunch: Kartoffelauflauf, Gemischter Salat mit Dressing, Gemüsepfanne, Zander. Dinner: Finesse Putenbrust, Lachsschinken, Mischkornbrot, Käse. Snacks/Other: Kaffee mit Milch und Zucker, Streuselkuchen. more...
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1665 kcal
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Exercise:
Trampolining - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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elifchen's Weight History
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