Weigh In record (no journal entry) for 11 December 2017
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1472 kcal
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Fat: 71.71g | Prot: 57.11g | Carbs: 165.12g.
Breakfast: От Мартина Семечки Отборные, Магнит Мандарин, Кокос, Магнит Яблоко, Савушкин Продукт Молоко 1,5%, Банан, Яблоки, Красное Яблоко, Морской Окунь, Авокадо. more...
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Gaining 0.1 kg a Week
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