LiL Groundhog's Journal, 14 May 12

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Weigh In record (no journal entry) for 14 May 2012

62.1 kg Lost so far: 19.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:

1152 kcal

Fat: 61.19g | Prot: 56.82g | Carbs: 104.73g. Breakfast: vanilla almond crunch. Lunch: thinny chips, club lulu. Dinner: baked potato, corn on the cob, beer brat. more...

2062 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Yard Work (gardening) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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LiL Groundhog's Weight History

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LiL Groundhog's Journal, 14 May 12

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LiL Groundhog's Weight History