Weigh In record (no journal entry) for 11 December 2017
|
87.4 kg
Lost so far: 24.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
1062 kcal
|
Fat: 45.00g | Prot: 34.79g | Carbs: 132.05g.
Breakfast: Tamal, Tortilla, Frijoles Refritos. Lunch: Gordita. Dinner: Quesadilla. Snacks/Other: Helado de Vainilla . more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susy_lu32's Weight History
|