adidasgirl's Journal, 11 Dec 17

Weigh In record (no journal entry) for 11 December 2017
58.8 kg Lost so far: 8.9 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:
1156 kcal Fat: 54.02g | Prot: 25.31g | Carbs: 148.85g.   Breakfast: Apples . Lunch: Imitation Cheddar Cheese , White Bread . Dinner: Act II Salted Microwave Popcorn, Woolworths Baby Marrow Noodles & Ratatouille. Snacks/Other: Peanut Butter, Shortbread, Woolworths Traditional Hot Cross Buns. more...
1420 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.8 kg a Week

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adidasgirl's Weight History


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