Weigh In record (no journal entry) for 11 December 2017
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1102 kcal
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Fat: 46.04g | Prot: 91.77g | Carbs: 82.01g.
Breakfast: Кофе с Молоком, Dulano Edelsalami, Lidl Balance Brot, Огурец (с Кожурой), Помидоры, Жареное Яйцо. Lunch: Гречневый Суп, Курица (Кожа не Съедена). Dinner: Помидоры, Огурец (с Кожурой), Lovilio Mozzarella Light. Snacks/Other: Бананы. more...
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Losing 3.5 kg a Week
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anastassiya12's Weight History
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