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domingo de excesos🙀 comida, alcohol, conciertazo
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94.7 kg
Lost so far: 15.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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775 kcal
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Fat: 39.26g | Prot: 66.93g | Carbs: 36.55g.
Breakfast: Nestlé Bombones, Big Man Proteinas. Lunch: Cebolla Frita, Tomates Cherry, Pechuga de Pavo. Snacks/Other: DIA Ensaimada, Pincho Moruno. more...
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Gaining 2.1 kg a Week
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