Weigh In record (no journal entry) for 11 December 2017
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98.4 kg
Lost so far: 12.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1353 kcal
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Fat: 41.06g | Prot: 35.26g | Carbs: 220.20g.
Breakfast: Геркулес Хлопья Овсяные. Lunch: Белый Хлеб, Рассольник Постный. Dinner: Помидоры. Snacks/Other: Даханаго Торт Прага. more...
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Losing 0.7 kg a Week
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Бэлла@Лафишева's Weight History
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