5sshj5's Journal, 14 May 12

Weigh In record (no journal entry) for 14 May 2012
102.1 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 May 2012:
1410 kcal Fat: 33.83g | Prot: 63.35g | Carbs: 215.59g.   Breakfast: Coffee with Cream and Sugar, Egg McMuffin. Lunch: Nonfat Latte Coffee, 6" Turkey Breast on Honey Oat with Cheese & Honey Mustard. Dinner: parmesan cheese, Whole Wheat Noodles (Fat Not Added in Cooking), Garden Select Fine Herbs. Snacks/Other: Water, Fig Bars, Baby Carrots, Chocolate Chips. more...
2497 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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5sshj5's Weight History


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