Weigh In record (no journal entry) for 10 December 2017
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58.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1542 kcal
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Fat: 88.86g | Prot: 34.46g | Carbs: 166.47g.
Breakfast: Banana, Queijo Branco. Dinner: Vatapá. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bala de Coco, Kibon Picolé de Limão, Pipoca Branca (em Óleo). more...
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Losing 1.0 kg a Week
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