Mane González's Journal, 10 Dec 17

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Weigh In record (no journal entry) for 10 December 2017

61.9 kg Lost so far: 2.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2017:

1458 kcal

Fat: 114.52g | Prot: 56.22g | Carbs: 60.19g. Breakfast: Lengua de Vaca, PF Salame Tipo Italiano, Unimarc Media Palta, Pan de Harina de Linaza, Pan de Pascua sin Fruta Confitada. Lunch: Pan de Pascua Grez. Dinner: Manzanas Fuji. Snacks/Other: Millantu Castañas de Cajú sin Sal, Almendras, Lindt Excellence 85% Cocoa Dark Chocolate. more...

455 kcal

Exercise: Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...

Gaining 4.2 kg a Week

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Mane González's Weight History

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Mane González's Journal, 10 Dec 17

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Mane González's Weight History