Weigh In record (no journal entry) for 10 December 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1025 kcal
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Fat: 63.26g | Prot: 40.30g | Carbs: 71.62g.
Breakfast: Queijo Parmesão (Duro). Lunch: Farofa, Maionese, Carne de Porco da Paleta Assada, Arroz Branco (Cozido). Snacks/Other: Magnum Magnum Red Valvet Morango. more...
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Losing 2.8 kg a Week
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