Weigh In record (no journal entry) for 10 December 2017
|
76.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
992 kcal
|
Fat: 56.08g | Prot: 39.19g | Carbs: 106.13g.
Breakfast: Kaffee, Nutella Nutella, Norma Roggenbrötchen, Gekochtes Ei. Lunch: Toffifee Toffifee. Dinner: Tomaten, Käse, Aldi Kochschinken, Margarine, Golden Toast Butter Toast. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausiline's Weight History
|