Weigh In record (no journal entry) for 10 December 2017
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1323 kcal
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Fat: 78.32g | Prot: 53.81g | Carbs: 105.67g.
Lunch: Milka Snow Balls. Dinner: Bombbar Протеиновый Батончик Фисташковый Пломбир, Ежики, Робин Бобин Роллы Калифорния, Wok Рис с Курицей. Snacks/Other: Gerber Пюре Банан со Сливками. more...
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Losing 0.7 kg a Week
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