|
Günde 300 gr çalışmaları başlangıcı
|
66.6 kg
Lost so far: 1.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
814 kcal
|
Fat: 41.84g | Prot: 34.84g | Carbs: 78.61g.
Breakfast: Helva, Migros Eski Kaşar, Bahçıvan Taze Kaşar Peyniri, Vişne Reçeli, Susamlı Simit, Yeşil Zeytin, Sucuklu Yumurta. more...
|
steady weight
|
 Comments
günde sadece 300gr mı alıyorsunuz
10 Dec 17 by member: Bahar.06
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demethazircitunc's Weight History
|