Weigh In record (no journal entry) for 10 December 2017
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1579 kcal
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Fat: 80.22g | Prot: 61.17g | Carbs: 155.53g.
Breakfast: REWE Ziegenkäse , Bäcker Bachmeier Krustenbrot-Schnitten, Bratwurst, Marmelade, Maille Dijon Originale Senf. Dinner: Avocado, Krone Fisch Flusskrebs-Schwänze, Tomaten, Baguette. Snacks/Other: TiP Florentiner. more...
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steady weight
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