Weigh In record (no journal entry) for 14 May 2012
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67.5 kg
Lost so far: 6.4 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
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532 kcal
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Fat: 15.30g | Prot: 49.55g | Carbs: 62.17g.
Breakfast: cottage cheese, cantaloupe, fried egg. Lunch: spicy vegetable soup. Dinner: mxd greens & vinegar salsa, boneless skinless chicken breast. Snacks/Other: Chocolate Peanut Butter, L&B Strawberries Romanoff, Werther's (sugarfree), Sargento string cheese, fuji apple, low fat cottage cheese (2%). more...
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Losing 1.1 kg a Week
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