Weigh In record (no journal entry) for 09 December 2017
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1211 kcal
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Fat: 59.38g | Prot: 92.94g | Carbs: 62.11g.
Breakfast: Fitline Activize, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Kaffee. Lunch: Fitline Activize, Fitline Basics Sensitive, Fitline Restorate, Ei, Milfina Butter. Dinner: Fitline Restorate, Zwiebeln, Butter, Rinderleber. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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