|
I still regret adding weight on lemonade and tea
|
47.6 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
1669 kcal
|
Fat: 86.73g | Prot: 41.47g | Carbs: 186.63g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Against the Grain Gluten Free Baguette. Lunch: Unsweetened Iced Tea, Five Guys Fries (1/2 Regular), In-N-Out Hamburger Protein Style. Dinner: Udi's Gluten Free Blueberry Muffin, Spinach, Denny's Hash Browns, Fried Egg . Snacks/Other: Johnsonville Sausage Patty, Hash Brown (from Frozen), Coffee with Sugar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|