Weigh In record (no journal entry) for 14 May 2012
|
83.7 kg
Lost so far: 8.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 47.57g | Prot: 36.47g | Carbs: 190.50g.
Breakfast: Milk (Nonfat), Pop Tarts Smore. Lunch: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Chunky Medium Salsa, Cool Ranch Tortilla Chips, Heavenly Crisp Candy Bar - Milk Chocolate, Chocolate Chocolate Chunk Cookie. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|