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🤗🤩💃🏼💃🏼💃🏼
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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912 kcal
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Fat: 20.84g | Prot: 32.17g | Carbs: 127.84g.
Breakfast: Valio Кисель Ревень и Смородина без Сахара, Сырники с Овсяной Мукой. Dinner: Dr. Korner Хлебцы Хрустящие Гречневые, Hipp Овощное Рагу с Говядиной. Snacks/Other: Ашан Киви Сушеный, Сушеные Бананы, Кофе с Молоком. more...
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2177 kcal
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Exercise:
Elliptical - 20 minutes, Housework - 1 hour, Breastfeeding - 1 hour and 30 minutes, Watching TV/Computer - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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