Weigh In record (no journal entry) for 14 May 2012
|
65.0 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 26.00g | Prot: 94.00g | Carbs: 138.00g.
Lunch: Chicken Noodle Soup. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers (Sunshine), 98% Fat Free Vanilla Ice Cream Sandwich (No Sugar Added), MyoFusion - Chocolate Peanut Butter, SWISS MISS DT HT COCA W/CALCM, Pure Unsweetened Almond Milk, MyoFusion - Chocolate Peanut Butter, Pure Unsweetened Almond Milk, SWISS MISS DT HT COCA W/CALCM. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrozell's Weight History
|