Weigh In record (no journal entry) for 09 December 2017
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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632 kcal
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Fat: 20.30g | Prot: 73.48g | Carbs: 35.79g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, BPR Nutrition Fiocco D'avena Baby - Latte E Biscotti, 4+ Nutrition ISO+ [Chantilly & Mirtillo], Land Pathos Yogurt Colato Greco. Dinner: Auchan Olio Extravergine di Oliva, Suzi Wan Latte Di Noce Di Cocco, Eurospin Petto Di Pollo. more...
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Gaining 7 kg a Week
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Francesca Zarri's Weight History
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