Weigh In record (no journal entry) for 09 December 2017
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98.2 kg
Lost so far: 18.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2377 kcal
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Fat: 101.12g | Prot: 75.73g | Carbs: 259.40g.
Breakfast: Kaffee mit Milch, Blauschimmel- oder Roquefort Käse, REWE Weizen Toastbrötchen. Lunch: Spekulatius, Aro Lebkuchenherzen, Wolfra Kinderpunsch. Dinner: Thomy Delikatess-Senf Mittelscharf, Weizenbrötchen, Wolf Thüringer Rostbratwurst. Snacks/Other: Glühwein. more...
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2732 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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maline75's Weight History
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