Weigh In record (no journal entry) for 09 December 2017
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75.6 kg
Lost so far: 14.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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447 kcal
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Fat: 21.05g | Prot: 27.75g | Carbs: 38.04g.
Breakfast: Schokoladenstückchen, Patros Feta, Kaffee mit Milch, Lieken Urkorn Vollkornsaftiges, Philadelphia So Leicht 3%, Lidl Forellenfilets Geräuchert. more...
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Gaining 0.6 kg a Week
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master1502's Weight History
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