Weigh In record (no journal entry) for 14 May 2012
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62.5 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 105.62g | Prot: 87.30g | Carbs: 41.63g.
Breakfast: Heavy Whipping Cream, No Calorie Sweetener Packets, Sweet Red Peppers, Cucumber (with Peel), Celery, Scrambled Egg (Whole, Cooked), Coffee, Bacon. Lunch: Real Bacon Bits, Cos or Romaine Lettuce, Olive Oil, Cheddar Cheese. Dinner: Tomatoes, California Avocados, chicken. Snacks/Other: breyers low carb ice cream bar, Pork Rinds. more...
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Losing 0.7 kg a Week
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