Weigh In record (no journal entry) for 09 December 2017
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78.6 kg
Lost so far: 12.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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696 kcal
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Fat: 29.03g | Prot: 19.11g | Carbs: 82.51g.
Breakfast: Milbona Mandel Drink, Gourmet Erdbeer Fruchtaufstrich, Grafschafter Weizenknusperbrot, Mövenpick Sauerkirsche mit Dunkler Schokolade. Lunch: Erasco Hackbällchen Schwedische Art Köttbullar. more...
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Losing 1.4 kg a Week
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mammma15's Weight History
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