Weigh In record (no journal entry) for 08 December 2017
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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362 kcal
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Fat: 22.24g | Prot: 31.92g | Carbs: 10.17g.
Lunch: Peito de Frango, Couve-Flor, Couve-de-Folhas, Queijo de Manteiga, Omelete. more...
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Losing 2.3 kg a Week
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Handrezza's Weight History
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