Weigh In record (no journal entry) for 14 May 2012
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 53.96g | Prot: 86.76g | Carbs: 195.72g.
Breakfast: Artichokes (Globe or French), Banana, Light & Fit Yogurt - Raspberry, No Calorie Sweetener Packets, French Vanilla Coffee Creamer, Coffee, Powdered Creamer. Lunch: Portabella Mushroom Caps, Thousand Island Salad Dressing, Mozzarella Cheese, Boneless Skinless Chicken Breast, Spring Mix Salad. Dinner: Vegetarian Baked Beans, Link Beef Smoked Sausage. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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steady weight
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stellargrrl76's Weight History
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