kuenstlerin's Journal, 08 Dec 17

Weigh In record (no journal entry) for 08 December 2017
50.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2017:
1720 kcal Fat: 78.83g | Prot: 45.18g | Carbs: 212.33g.   Breakfast: Bauer Kirschjoghurt Mild , Veganz Schokocreme, Honig, Schwartau Bittere Orangenmarmelade , Tarpa Sauerkirschmus, Rosinenbrot. Lunch: Alnatura Erdbeer Joghurt, Reis (Gekocht), Chili Con Carne mit Bohnen. Dinner: Govinda Maroni-Konfekt, Aldi Gourmet Rohschinken, Käse, Zwergenwiese Rucola Tomate Streich, Roggenbrot. Snacks/Other: DM Bio Vollmilch Schokolade Karamell & Himalaya Salz , Schokoladenkuchen (ohne Glasur), Gepa Grand Noir Zarte Bitter Orange 70%, DM Bio Vollmilch Schokolade Karamell & Himalaya Salz . more...
Losing 0.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kuenstlerin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.