Weigh In record (no journal entry) for 08 December 2017
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127.0 kg
Lost so far: 20.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1809 kcal
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Fat: 121.53g | Prot: 156.85g | Carbs: 27.92g.
Breakfast: American Cheese, Egg, Heavy Cream, Coffee, Kirkland Signature Bacon, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Costco Rotisserie Chicken, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Ground Turkey (Cooked), Great Value Extra Sharp Cheddar Cheese, Sour Cream, Casa Mamita Medium Chunky Salsa, Lettuce. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Blue Diamond Smokehouse Almonds. more...
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Gaining 0.2 kg a Week
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BigDaddyRP's Weight History
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