Weigh In record (no journal entry) for 08 December 2017
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113.4 kg
Lost so far: 27.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1727 kcal
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Fat: 112.52g | Prot: 226.37g | Carbs: 282.25g.
Lunch: Spitzkohlsalat, Eigelb, Kühne Senf Mittelscharf, Real Schabefleisch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gut & Günstig Gute Laune Weizenbrötchen. more...
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Gaining 0.1 kg a Week
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Bruno.Balndas's Weight History
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