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sexta-feira
100,0
int *
sono ****
dor de cabeça *
cansada ******
ansiedade ****
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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936 kcal
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Fat: 36.03g | Prot: 48.18g | Carbs: 114.62g.
Breakfast: Banana Nanica, Cacau em Pó (Não Adocicado), Jussara Leite Integral, Café. Lunch: Royal Flan de Chocolate, Salada Verde Mista, Aurora Linguiça Toscana, Ovo. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.7 kg a Week
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atbeluco's Weight History
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