Weigh In record (no journal entry) for 08 December 2017
|
83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
1099 kcal
|
Fat: 40.34g | Prot: 48.60g | Carbs: 136.45g.
Breakfast: Aldi Pikanter Fleischsalat, Aldi Brötchen, Kaffee (Gemahlen), Mineralwasser. Lunch: Bonduelle Kürbis suppe. Dinner: Gut & Günstig Mozzarella, Aldi Brötchen, Aldi Milch 1,5%. Snacks/Other: Pfannkuchen, Leitungswasser, Kaffee (Gemahlen), Coca-Cola Coca-Cola, Äpfel, Coca-Cola Coca-Cola. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RicoCorinna's Weight History
|