Weigh In record (no journal entry) for 07 December 2017
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79 kg
Lost so far: 21 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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2844 kcal
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Fat: 124.12g | Prot: 193.86g | Carbs: 252.45g.
Breakfast: Quinoa (Cocida), Pechuga de Pollo (sin Comer la Piel), Vegetales Salteados, Manzana Verde, Optimum Nutrition Whey Protein Gold Standard, Nuez, Yogur Natural, Frutos Del Maipo Mix de Berries, Quaker Avena Instantánea, Plátano, Frutos Del Maipo Mix de Berries, Frutos Del Maipo Mix de Berries, Lechuga, Tomates, Quinoa (Cocida), Vegetales Salteados, Pechuga de Pollo (sin Comer la Piel), Clara de Huevo, Palta, Pancho Villa Tortillas Mexicanas (50), Aceite de Oliva, Huevo Revuelto, Pan Integral. more...
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Gaining 0.2 kg a Week
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camilobarrera's Weight History
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