Weigh In record (no journal entry) for 06 December 2017
|
68.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
2176 kcal
|
Fat: 14.72g | Prot: 161.85g | Carbs: 344.69g.
Breakfast: Arance, Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette Biologiche Mais. Lunch: Carne di Petto di Tacchino, Despar Riso Basmati Fino, Olio Extra Vergine di Oliva. Dinner: Carne di Petto di Tacchino. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vitargo Vitargo, Aia Aequilibrium Bresaola di Tacchino, Curtiriso Gallette Biologiche Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino0722's Weight History
|