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Abends
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65 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1266 kcal
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Fat: 45.00g | Prot: 42.02g | Carbs: 180.62g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee mit Milch und Zucker, Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kinder Pinguin Schoko, Netto Grana Padano Salat. Dinner: Spaghetti Bolognese. Snacks/Other: Apfel, Raffaello Raffaello, Stollen. more...
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Gaining 0.7 kg a Week
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elifchen's Weight History
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