Weigh In record (no journal entry) for 07 December 2017
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132.8 kg
Lost so far: 32.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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172 kcal
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Fat: 7.57g | Prot: 10.41g | Carbs: 16.24g.
Breakfast: Простоквашино Кефир 1%. Lunch: Веселая Коровка Плавленый Сырок, Хлеб Бородинский, Приготовленная Квашеная Капуста. Snacks/Other: Свинина Лопатка, Красные Помидоры (Консервированные). more...
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Losing 1.1 kg a Week
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Yulchiko's Weight History
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