Weigh In record (no journal entry) for 07 December 2017
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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249 kcal
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Fat: 13.46g | Prot: 13.51g | Carbs: 17.88g.
Breakfast: Aldi Frischkäse-Fass, Roggen Knäckebrot, Gekochtes Ei. more...
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Losing 0.6 kg a Week
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demidemi1's Weight History
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