Weigh In record (no journal entry) for 07 December 2017
|
68 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 December 2017:
|
1731 kcal
|
Fat: 53.20g | Prot: 107.06g | Carbs: 209.30g.
Breakfast: Ja! Milch 3,5%, REWE Gefrorene Himbeeren, Bio Chia Samen, Leinsamen, Banane, Magerquark. Lunch: Spiegelei, REWE Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Leinöl, Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Butterplätzchen. more...
|
Gaining 0.4 kg a Week
|
 Comments
Huhu Cookie! Hab' einen netten Tag! 💜
07 Dec 17 by member: Luise Freiheit
|
|
Cookie4me's Weight History
|