Weigh In record (no journal entry) for 07 December 2017
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56.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1024 kcal
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Fat: 30.15g | Prot: 149.90g | Carbs: 34.39g.
Breakfast: Coop Albume D'uovo, Myprotein Peanut Butter Coconut Flavoured, Auchan Cacao Amaro, Myprotein Fiocchi d'avena, Land Pathos Yogurt Colato Greco. Lunch: Sapori Di Mare Halibut (Sapori Di Mare). Dinner: Tropical Olio di Cocco Vergine, Eurospin Petto Di Pollo. more...
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steady weight
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Francesca Zarri's Weight History
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